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Format: Paperback
Size: 234mm x 156mm
Pages: 240 pages
Published: April 2012
ISBN 13: 9781845908027
ISBN 10: 1845908023
Beliefs (Second Edition)
Pathways to Health and Well-Being
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Beliefs are the foundation of everyone's personal outcomes.
This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly and effectively identify and remodel limiting beliefs.
It teaches you powerful processes for change and demonstrates how to identify and change beliefs using scripts from personal change work undertaken with individuals in workshops. These processes include reimprinting, conflict integration, belief/reality strategies, visualization and criteria identification
You will learn the latest methods to change beliefs which support unhealthy habits such as smoking, overeating and drug use; change the thinking processes that create phobias and unreasonable fears; retrain your immune system to eliminate allergies and deal optimally with cancer, AIDS and other diseases; and learn strategies to transform "unhealthy" beliefs into lifelong constructs of wellness.
Previous edition ISBN 9781555520298
This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly and effectively identify and remodel limiting beliefs.
It teaches you powerful processes for change and demonstrates how to identify and change beliefs using scripts from personal change work undertaken with individuals in workshops. These processes include reimprinting, conflict integration, belief/reality strategies, visualization and criteria identification
You will learn the latest methods to change beliefs which support unhealthy habits such as smoking, overeating and drug use; change the thinking processes that create phobias and unreasonable fears; retrain your immune system to eliminate allergies and deal optimally with cancer, AIDS and other diseases; and learn strategies to transform "unhealthy" beliefs into lifelong constructs of wellness.
Previous edition ISBN 9781555520298
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A well-presented book, that is easy to follow. Great headings and sub headings. The client cases presented are very informative, interesting and summarised in the end. There is enough detail for the reader, but not too much,... Read more >>
The key to this book is in the title: ‘Beliefs’, for it is through our personal beliefs about the world that we interpret our place in it and our relationships within it. The degree of skill in “managing” our beliefs... Read more >>
This excellent book gives details of methods and techniques which can change inner beliefs, helping the individual to overcome emotional, psychological and even some physical problems. It is written in a clear and... Read more >>
>> Read All Reviews
Jas Bassi Adv Dip Hyp, GQHP, GHR
A well-presented book, that is easy to follow. Great headings and sub headings. The client cases presented are very informative, interesting and summarised in the end. There is enough detail for the reader, but not too much,... Read more >>
Dr Greta Ross,MRCGP
The key to this book is in the title: ‘Beliefs’, for it is through our personal beliefs about the world that we interpret our place in it and our relationships within it. The degree of skill in “managing” our beliefs... Read more >>
Ursula Markham, Founder and Principal of The Hypnothink Foundation
This excellent book gives details of methods and techniques which can change inner beliefs, helping the individual to overcome emotional, psychological and even some physical problems. It is written in a clear and... Read more >>
>> Read All Reviews
