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As Mental Health Awareness Day is a week away, we have some titles that may be of interest to you…

October 03, 2018

Mental Health Awareness day is the 10th October 2018. The day provides an opportunity "for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide". This year's theme set by the World Federation for Mental Health is young people and mental health in a changing world.

​Titles we recommend prior to Mental Health Awareness Day are:

From My Heart by Dr Neil Hawkes - inspiring individuals, families, schools, communities, companies and organisations to be values-based.

The ABCS of Coping with Anxiety by James Cowart PhD - offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT) and makes them accessible to people who are learning to cope with their anxiety on a day-to-day basis.

This Much I Know About Mind Over Matter ... by John Tomsett - addresses, with refreshing honesty, the growing problem of the mental health issues experienced by children and young people, offering up a plan for averting a mental health crisis in our schools.

The Feel Brave series by Avril McDonald - little stories about big feelings. Beautifully illustrated children’s picture books designed to help children explore emotional intelligence, positive psychology and some of the real-life issues which they might face in an engaging, creative and non-threatening way.

GROW by Jackie Beere - demonstrates how we can all change our mindsets, learn to learn and choose to think on purpose. Our thoughts and beliefs lead us to develop habits that can predict our success or failure.


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