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We are delighted that ‘Why do I keep doing this!!?’ in now available in MP3 format!

November 14, 2017

Why do people find it so difficult to change unwanted habits and behaviours? You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren’t skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your “logical brain” in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP).

You can purchase this title in MP3 format from the following websites:

Click here for more information on ‘Why do I keep doing this!!?’ by Judith E. Pearson PhD.


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