For years I have watched people in their millions inflict more illness and suffering on themselves than any war has ever done. What is this biblical plague, this monstrosity of suffering? Self inflicted illness. The fat guy smoking a cigarette. The thin woman flayed raw by alcohol. The kid jamming another fat laden time bomb into its face. The millions and millions of couch potatoes who haven’t done a minute’s decent exercise since they passed puberty. And what happens to all these millions upon millions of people? Nothing for most of the time.
Are you looking for a prescription for a healthier life now that summer is over? If so, make way for our #BookOfTheWeek ‘Get Off the Sofa’ by Andrew Curran. Discover for yourselves and purchase a copy here.
If you aren’t prepared to apply it to yourself and take responsibility for your own health, don’t read it. But if you are, then go ahead and take a look inside our #BookOfTheWeek here.
Why not take some time out of your day to find out a bit more about Andrew Curran, author of our #BookOfTheWeek here.
“Even the most committed couch potato will love this book & will feel gently nudged, with a hearty chuckle, into doing something positive about their health.” Browse the fantastic reviews of our #BookOfTheWeek on Amazon here.
If you prefer to purchase the kindle edition of a title then you’ll be glad to know that our #BookOfTheWeek ‘Get Off the Sofa’ is available to purchase in this format here.
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