Health and well-being

From shedding a few pounds to improving your eyesight naturally, we've got a whole range of books using NLP, CBT (Cognitive Behavioural Therapy) and related techniques that will help you improve your lifestyle, motivate you to be more healthy and boost your well-being!

Sort by
Display per page

Restorative Practice at Work

Six habits for improving relationships in healthcare settings
£17.99

BWRT®

Reboot your life with BrainWorking Recursive Therapy
£14.99

Sweet Distress

How our love affair with feelings has fuelled the current mental health crisis (and what we can do about it)
£14.99 £10.49

Super Blend Me!

Super lean! Super healthy! Super fast!
£12.99 £9.09

Uncivilised Genes

Human evolution and the urban paradox
£12.99

The ABCS of Coping with Anxiety

Using CBT to manage stress and anxiety
£14.99 £10.49

A Mindset for Success

In your classroom and school
£18.99

Super Fast Food

No chef required!
£24.99 £17.49

The Significance Delusion

Unlocking our thinking for our children’s future
£12.99
£12.99 £9.09

Magic Eyes

Vision training for children
£12.99

52 New Things

The least famous Nick J. Thorpe in the world and his journey to conquer the boredom of modern life
£9.99