Health and well-being

From shedding a few pounds to improving your eyesight naturally, we've got a whole range of books using NLP, CBT (Cognitive Behavioural Therapy) and related techniques that will help you improve your lifestyle, motivate you to be more healthy and boost your well-being!

Sort by
Display per page

Relaxation Techniques

Reduce stress and anxiety and enhance well-being
£10.82 £7.57

Creative Intelligence and Self-Liberation - Revised Edition

Korzybski Non-Aristotelian Thinking and Enlightenment
£16.99

Is Your Boss Mad?

The definitive guide to coping with your boss
£12.99

Keep Your Feet Moving

Favourite teaching and healing tales CD
£11.66

Be the Life and Soul of the Party

Socialising for Success
£9.99

Imperfectly Natural Woman

Getting life right the natural way
£17.99

Thinking Sexy

Unlocking the secrets of sensual desire
£8.99

Golf

Lower Your Score with Mental Training
£14.99

Bliss

Coach Yourself to Feel Great
£9.99

Meetings with a Remarkable Man

Personal tales of Milton H. Erickson CD
£11.66

Let Your Soul Be Your Pilot

Finding your direction in life CD
£11.66

Performance Coaching

The handbook for managers, H.R. professionals and coaches
£18.99