Personal Development

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Reboot your life with BrainWorking Recursive Therapy

Sweet Distress

How our love affair with feelings has fuelled the current mental health crisis (and what we can do about it)

The ABCS of Coping with Anxiety

Using CBT to manage stress and anxiety


Change your mindset, change your life – a practical guide to thinking on purpose

What to Do When It’s Your Turn

(and it’s always your turn)

Influencing with Integrity – Revised Edition

Management skills for communication and negotiation