Health and well-being

From shedding a few pounds to improving your eyesight naturally, we've got a whole range of books using NLP, CBT (Cognitive Behavioural Therapy) and related techniques that will help you improve your lifestyle, motivate you to be more healthy and boost your well-being!

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Restorative Practice at Work

Six habits for improving relationships in healthcare settings


Reboot your life with BrainWorking Recursive Therapy

Sweet Distress

How our love affair with feelings has fuelled the current mental health crisis (and what we can do about it)
£14.99 £10.49

Super Blend Me!

Super lean! Super healthy! Super fast!
£12.99 £9.09

Uncivilised Genes

Human evolution and the urban paradox

The ABCS of Coping with Anxiety

Using CBT to manage stress and anxiety
£14.99 £10.49

A Mindset for Success

In your classroom and school

Super Fast Food

No chef required!
£24.99 £17.49

The Significance Delusion

Unlocking our thinking for our children’s future
£12.99 £9.09

Magic Eyes

Vision training for children

52 New Things

The least famous Nick J. Thorpe in the world and his journey to conquer the boredom of modern life