Product reviews for The ABCS of Coping with Anxiety

Leo A. Kominek, PhD, retired scientist and psychologist

The ABCS of Coping with Anxiety is the most concise but comprehensive book that I have read on the subject, and will be useful to both those living with anxiety and the therapists who treat them.

It is a book that can be used by the individual alone or with their therapist - and might also be very useful for those attending self-help groups. I highly recommend The ABCS of Coping with Anxiety because of its logical organization, allowing the reader to clearly understand what is necessary to help them recover from anxiety.

Guest | 03/07/2017 01:00
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