Hypnosis is a powerful and well established tool to help deal with a variety of issues including self confidence, weight loss, smoking cessation and medical problems. In this excellent two CD set, Linda Thomson helps listeners with the stress of surgery. Whether a particular hypno-therapist will “work” for you is a matter of personal preference. I find Ms Thompson's voice very soothing and her approach very gentle and elegant.
It is a very well put together programme. In the first CD Ms Thomson provides a five minute introduction to the nature of hypnosis followed by a 40 minute induction to help you prepare for hospital admission and surgery. On the second CD we have the same introduction and a different 45 minute induction to help with recovery.
For me the second disk is the superior (though both are good). It's language is very soothing, and the visual imagery elegant. Her guidance on controlling pain and discomfort is superb. Indeed I believe this disk could be used to help you with any medical concern or problem. I used it to prepare for a visit to the dentist (something I do not enjoy) and it certainly helped reduce my stress.
Overall then an excellent programme which can help with a wide range of medical issues.
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Crown House Publishing Ltd
Crown Buildings, Bancyfelin, Carmarthen,
United Kingdom, SA33 5ND