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Crown Buildings, Bancyfelin, Carmarthen, SA33 5ND,
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+44 (0) 1267 211345

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+44 (0) 1267 211882

Bradley Busch

Bradley Busch is a chartered psychologist and director of InnerDrive. He graduated from Loughborough University with distinction and went on to work with Premiership and international footballers from England, Scotland, Wales and Japan. Outside of football, he has worked with elite athletes, helping GB athletes win medals at the London 2012 and Rio 2016 Games. As well as writing regularly for The Guardian, he is a leading expert on how psychological research can best help students, teachers, athletes and businesses think and perform better.

Click here to view a feature of ‘Release Your Inner Drive’ in The Daily Mail.

Click here to listen to Bradley Busch on the BBC Radio 2 Chris Evans show.


Connect with Bradley

http://www.innerdrive.co.uk

Publications by Bradley Busch

Release Your Inner Drive

Release Your Inner Drive: Everything You Need to Know about…

Author Blog

Multi-tasking is a myth

February 18 2019

Multi-tasking is a myth. It does not exist. For things that require our conscious effort and concentration, it is all but impossible to do two things at once. When most people think they are multi-tasking, they are actually shifting quickly from one task to another. But this shifting takes time, effort, and energy.

Research has found that multi-tasking can cause a 40% decrease in productivity. However, there seems to be a belief ingrained in society that multi-tasking is a good strategy. So, just why is it bad to multi-task?

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The eight-hour sleep challenge

February 14 2019

The majority of students recognise that a poor night’s sleep affects their abilities to concentrate and remember information the next day. However, when in pursuit of higher grades, students often forget the importance of sleep. They end up sacrificing this in order to stay up late and cram a few more hours of revision. But what if there were a way for schools to encourage students to get a good amount of sleep and still achieve good grades?

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