How do the very best athletes, musicians, writers and students get good at what they do? Is there a common thread that runs through all of them? Researchers have been pondering this for decades, and it turns out that really successful people all share one common secret: their use of self-regulation.
Christmas and the new year are approaching fast, and the few weeks before term starts again are the ideal time to get a fresh start.
How can students make the most of the Christmas holidays? Here at InnerDrive, we have come up with 7 things that we think would be useful for students to do over the holidays that will help them make a positive start to 2019.