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Crown Buildings, Bancyfelin, Carmarthen, SA33 5ND,
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Edward Watson

Edward Watson founded InnerDrive, a mental skills company that initially worked in Premier League football and with Olympic athletes, in 2006. The majority of InnerDrive‘s current work is now in education and business, coaching students and teachers to realise their potential and to cope effectively with pressure.

Click here to view a feature of ‘Release Your Inner Drive’ in The Daily Mail.

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Publications by Edward Watson

Release Your Inner Drive

Release Your Inner Drive: Everything You Need to Know about…

Author Blog

How to do Goal Setting Right

June 25 2018

Why do so many people mess up goal-setting? Maybe it’s because goal-setting research has been around for so many years that different suggestions are being made left, right and centre (often with too many acronyms). This causes mixed messages and it just ends up confusing everyone. To combat this, this blog looks at what the science tells us about what actually works in goal setting, and simply suggests simple ways to do goal setting right.

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How to Maintain New Habits

June 21 2018

People love to set goals. It can help us feel motivated and focused. Unfortunately for us, there is such a big gap between intention and action that many of our good intentions fall by the wayside. This blog looks at why this is the case and what you can do about it.

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