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Crown Buildings, Bancyfelin, Carmarthen, SA33 5ND,
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+44 (0) 1267 211345

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+44 (0) 1267 211882

Gabrielle Blackman-Sheppard

Gabrielle Blackman-Sheppard worked as a consultant, executive coach and life coach with particular expertise in intercultural communication, and organisational as well as personal effectiveness.


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http://www.bi-polargirl.com/

Publications by Gabrielle Blackman-Sheppard

Bi-Polar Girl

Bipolar disorder, also known as manic-depressive illness, is a brain…

Author Blog

Scary prospects ....

November 14 2013

Today I had one of my regular meetings with my psychiatrist. I had made a big effort and showed up washed, dressed, coiffed and made-up.  She said I looked very nice. Lovely to hear.

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Circles within Circles

November 08 2013

I have been feeling well for three days now. Because of it, I cannot believe there are days when I feel so debilitated (I resisted the urge to say 'when I am so useless'). The minute I feel better - not hyper, just better - it's as if my memory had trouble recalling the bad days. I have real trouble BELIEVING those bad days are as bad as all that.

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