A great self help book for anyone who wants to learn how to master pain relief.
It is a well constructed, easy to apply book that comes with a CD full of practical exercises. Free of jargon and techno-babble, this book puts the control into the hands of the reader to tap into the power of the mind and shows, step-by-step, how to use hypnosis to help to relieve pain.
It is a valuable and useful manual for pain relief techniques.