Nia Brodrick, Mental Health Project Officer (2018–2019), ColegauCymru
This is an opportunity for educators to learn more about mindfulness, whether they practise regularly or are new to the field. This book's welcoming atmosphere offers a wealth of information and explains mindfulness in a clear, simple and factual way. The author's education background ensures that this resource is not only relevant but useful, with specific examples for the busy periods of the academic year. Many case studies are included from all areas of education which ensures that users are able to make the most of an activity or idea from the outset. A useful resource to use in the world of education for years to come – thank you, Kamalagita.