We all have moments in life where the rug is spectacularly pulled out from beneath us.
You lose your job, you discover your child is ill or your partner leaves you - and most of us don't cope well.
The author offers advice and tips for those pivotal WTF moments that happen and the strategies are interesting, funny and informative.
Martin Goodyer spent 20 years as a psychologist and has also managed hotels - so he's seen a lot in his time. It's a great read - after all, you never know what might happen.
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