Ian Mitchell, Performance Psychologist, Wales' national senior football team.
If anyone is looking to develop a growth mindset and generally tackle life in a more positive and confident way then this book is a must-read. Complex concepts are presented in a simple manner in order for the reader to take away key messages and apply them across a number of relevant situations. The authors must be commended on providing a unique format, allowing readers to retain important information, which underpins the effective thinking and behaviour needed in order to thrive.