Release Your Inner Drive is an excellent guide to understanding how to improve. The authors distil a huge volume of peer-reviewed research on performance psychology and neuroscience into a number of key areas and provide simple and effective strategies to develop in each one. The book works especially well as a quick reference guide. This is a resource to keep returning to for some gentle reminders of how to regain control during times of stress. Key questions are provided throughout that can be applied in education, sport and general life.It's a book perfect for parents and teachers who want to enable children and young adults to develop the mental skills required for a positive mindset.
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Crown House Publishing Ltd
Crown Buildings, Bancyfelin, Carmarthen,
United Kingdom, SA33 5ND