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The Guardian: ‘Forget five a day, eat 10 portions of fruit and veg to cut risk of early death’

February 23, 2017

We think there's an easy way to get your ten a day ... Jason Vale's juicy recipes!

The Guardian have today run a story citing scientists’ claims that even just 2.5 portions daily can lower the chance of heart disease, stroke, cancer and premature death.

Jason Vale, author of the recently published Super Fast Food, is an advocate of a healthy diet and lifestyle balance, and has written a host of books on the subject of getting the best nutritional value out of your juices and smoothies.

Click on the following links to see Jason’s titles:

Super Juice Me!

5:2 Juice Diet

The Funky Fresh Juice Book

Kick the Drink ... Easily!

You can also click here to take a look inside Jason’s first ever wholefood recipe book, Super Fast Food!


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