Keith Tunstall, anxiety therapist, BWRT UK, and hypnotherapist
Terence Watts created BWRT – one of the most powerful therapies, if not the most powerful therapy, for helping resolve emotional and psychological difficulties – and has now made it accessible to everyone in this incredibly comprehensive and detailed book. You will find an understanding of how problems can develop and how BWRT gets it sorted, which leads into the step-by-step process of dealing with a wide range of mental health issues, including self-worth, the different types of anxiety, depression, phobias, performance enhancement, boosting the immune system and more. Terence’s easy style of writing makes it simple to understand the therapeutic process and to quickly start reaping the rewards of resolving uncomfortable and distressing problems.
A thoroughly brilliant piece of work inspired by one of the greatest minds in the world today.