Product reviews for BWRT®

Ronald A. Havens, PhD, Professor Emeritus in Psychology, University of Illinois Springfield

In this book Terence Watts provides a brilliantly simple way to conceptualise the complex array of neural subsystems responsible for many of our problematic reactions, decisions and actions. Furthermore, he presents a clear summary of the specific steps needed to accomplish the essence of effective therapy – i.e. the development of a clear sense of how one’s future will feel once those problematic reactions, decisions and actions have been replaced and the incorporation of that imagined future into the present. 

Bethan | 14/02/2022 22:13
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