The Guardian: 'Forget five a day, eat 10 portions of fruit and veg to cut risk of early death'

23 February 2017

The Guardian have today run a story citing scientists™ claims that even just 2.5 portions daily can lower the chance of heart disease, stroke, cancer and premature death.

Jason Vale, author of the recently published Super Fast Food, is an advocate of a healthy diet and lifestyle balance, and has written a host of books on the subject of getting the best nutritional value out of your juices and smoothies.

Click on the following links to see Jason™s titles:

Super Juice Me!

5:2 Juice Diet

The Funky Fresh Juice Book

Kick the Drink ... Easily!

You can also click here to take a look inside Jason™s first ever wholefood recipe book, Super Fast Food!

Share This Story

Back to News

Other News

'The Five Clues' has been long listed for the Dudley Children's Book Award!
A real-time murder-mystery thriller and family drama, combining an exciting race against time with a heart-rending story about a teenager learning to live with the loss of a beloved parent.
David Dixon has written an article in SecEd
"Using the DfE Climate Change Strategy to develop your school's sustainability ethos."