'What Parents Can Do to Help Young Children and Teens Deal with Stress and Anxiety, and Other Negative Feelings' by James Cowart, PhD

14 February 2022

"Feelings of stress and anxiety are a normal fact of life for both adults and children. This reality, while unpleasant, is best dealt with by learning how to cope with stress and anxiety rather than denying or catastrophizing its existence."

Read the full blog post here.

Find out a bit more about James and his book The ABCs of Coping with Anxiety here.

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